Workshops
New Moon Sound Bath
Sunday, November 23rd
15:30 - 16:30
(Doors open at 15:00)
Pricing:
2 klipp or, VIPPS 500 NOK to #633853
Nim invites you to a New Moon Sound Bath at ad yoga — an afternoon for reset, resonance and inner quiet.
Registration:
Your spot is confirmed when you Vipps to #633853 (500 NOK) or send an email to post@adyoga.no if you prefer invoice / klippekort.
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A rejuvenating New Moon Sound Bath designed to help you reset, recharge, and align with fresh beginnings. We’ll begin with gentle breathing and grounding exercises, followed by optional restorative yoga postures to help you settle in.
You’ll then be surrounded by the soothing frequencies of Alchemy Crystal Singing Bowls and other harmonic instruments, creating a deeply meditative space for renewal. The vibrations encourage balance in the chakras, calm the nervous system, and invite clarity as you set intentions for the new lunar cycle.
Benefits of Crystal Sound Healing:
• Lowers heart rate and blood pressure
• Reduces stress and anxiety
• Activates the parasympathetic nervous system for deep calm
• Enhances meditation and overall well-being
Whether you’re seeking stress relief, clarity, or a reset for mind and body, this experience offers a unique moment of healing and harmony.
Bonus:
Enjoy a warm organic bael fruit infusion and a healthy snack.What to Bring:
Comfortable clothing.Language: English
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Nim is a sound healing practitioner with a deep passion for creating spaces of stillness, restoration, and connection. Her work with Alchemy Crystal Singing Bowls blends vibrations with intuitive guidance to support emotional release and energetic balance.
Rooted in mindfulness and heart-centered awareness, her sessions invite participants to journey inward and reconnecting to the body, breath, and the subtle frequencies of peace within. Nim’s approach is grounded, gentle, and inspired by her ongoing exploration of sound as a bridge between the physical and the spiritual.